Puri with aloo raswala Recipe

Recipe By Better Butter

Quintessential breakfast dish in most of india, with minor variations. I have used multigrain atta instead of regular atta for the puris and aloo raswala is a spicy no onion-no garlic version of aloo gravy!.

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Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Puri with aloo raswala
plan
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ingredients serve

Ingredients for Puri with aloo raswala Recipe

  • As required For the puri
  • 1/2 cup Multigrain atta
  • 0.13 teaspoon Salt
  • As required water to bind the dough
  • As required oil to deep fry
  • As required For the aloo Rasedar
  • 3/4 potatoes, boiled, peeled and crumbled
  • 1/4 tomato, chopped
  • 1/4 tomato, chopped
  • 1/2 green chillies, chopped
  • As required Few curry leaves
  • 0.13 teaspoon jeera/cumin seeds
  • 0.13 teaspoon mustard seeds
  • 1-1.25 methi/fenugreek seeds
  • 0.06 teaspoon hing/asafetida
  • 0.06 teaspoon turmeric powder
  • 1/4 teaspoon Kitchen King masala/coriander powder/garam masala powder
  • As required Salt
  • 1/2 tablespoon Oil
  • As required coriander leaves for garnishing
  • As required lemon wedges
Nutrition
value
442
calories per serving
12 g Fat15 g Protein64 g Carbs15 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    15g
  • Carbs
    64g
  • Fiber
    15g

MacroNutrients

  • Carbs
    64g
  • Protein
    15g
  • Fiber
    15g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    8mg
  • Vitamin A
    743mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    263mg
  • Manganese
    4mg
  • Phosphorus
    423mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter