Puran Poli Recipe

Recipe By Better Butter

Today is watsavitri puja day so very special day lunch is also very special. Iused whole wheat flour and healthy jaggery. So healthy special day also.

4.3
11 Rating -
Rate
Vegdiet
2hr 30minstotal
2hr Prep
30minsCook
2hr 30m.total
2hr Prep
30m.Cook
Puran Poli
plan
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ingredients serve

Ingredients for Puran Poli Recipe

  • As required For Puran
  • 1/4 cup chana daal and 1/2
  • 0.13 pinch turmeric + 1 pinch
  • 1/4 cup jaggery and 1/4
  • 0.13 teaspoon Cardamon powder
  • 0.13 teaspoon nutmeg powder
  • As required For dough
  • 1/2 cup Wheat flour
  • 0.13 teaspoon Salt
  • 1/2 tablespoon Oil
  • 0.13 pinch Turmuric powder
  • As required Ghee
Nutrition
value
625
calories per serving
10 g Fat19 g Protein111 g Carbs10 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    19g
  • Carbs
    111g
  • Fiber
    10g

MacroNutrients

  • Carbs
    111g
  • Protein
    19g
  • Fiber
    10g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    4mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    2mg
  • Phosphorus
    275mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter