Puran Karanji Recipe

Name: Puran Karanji Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Puran Karanji is a delicious Indian recipe served as a Snacks.

3.8

21 Rating -

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15minstotal

15m.total

plan

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Ingredients for Puran Karanji Recipe

1/4 cup channa dal
1/4 cup Sugar
0.38 cup coconut, very finely shredded
1/4 cup Flour
0.06 teaspoon Salt
As required Oil for deep frying

Nutrition
value

482

calories per serving

35 g Fat4 g Protein38 g Carbs7 g FiberOther

Current Totals

Fat
35g
Protein
4g
Carbs
38g
Fiber
7g

MacroNutrients

Carbs
38g
Protein
4g
Fiber
7g

Fats

Fat
35g

Vitamins & Minerals

Calcium
14mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi