Pupusas With Pickled Cabbage Recipe

Recipe By My Food and Family

4.8
29 Rating -
Rate
Vegdiet
45minstotal
45m.total
Pupusas With Pickled Cabbage
plan
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ingredients serve

Ingredients for Pupusas With Pickled Cabbage Recipe

  • 1/4 cup Masa Harina
  • 0.63-0.03 cup Water divided
  • 0.06 cup Kraft shredded mozzarella cheese with a touch of philadelphia
  • 0.38 cup Coleslaw blend
  • 0.13 Large Onion, Thinly Sliced
Nutrition
value
29
calories per serving
1 g Fat2 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    < 1mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family