Punugulu Recipe

Recipe By Better Butter

Punugulu is one of the famous street snack in andhra and telangana which is prepared using rice and urad dal. This will be very crispy and can be served with any variety of chutneys.

4.4
25 Rating -
Rate
Vegdiet
12hr 20minstotal
12hr Prep
20minsCook
12hr 20m.total
12hr Prep
20m.Cook
Punugulu
plan
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ingredients serve

Ingredients for Punugulu Recipe

  • 1/4 cup urad dal
  • 0.13 cup Rice
  • As required Salt
  • 1/4 onion, finely chopped
  • 3/4 green chillies
  • 1/4 inch ginger Piece
Nutrition
value
264
calories per serving
1 g Fat14 g Protein46 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    14g
  • Carbs
    46g
  • Fiber
    9g

MacroNutrients

  • Carbs
    46g
  • Protein
    14g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    5mg
  • Vitamin A
    267mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    1mg
  • Phosphorus
    237mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter