Punjabi Rabri Recipe

Recipe By Tarla Dalal

Rabdi, which is basically a thickened milk and sugar mixture, is one of the most versatile bases used to prepare loads of punjabi desserts. When prepared in large quantities, rabdi can take some time to cook though it is worth all the effort. Rabdi can be eaten hot of chilled. Using full fat milk for rabadi gives the rabdi a lovely texture and flavour.

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32minstotal
32m.total
Punjabi Rabri
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ingredients serve

Ingredients for Punjabi Rabri Recipe

  • 1/2 liter Milk
  • 1/4 cup Condensed milk
  • 0.13 cup Sugar
  • 0.13 teaspoon Cardamom powder
  • pinch A nutmeg powder
Nutrition
value
732
calories per serving
43 g Fat22 g Protein65 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    22g
  • Carbs
    65g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    65g
  • Protein
    22g
  • Fiber
    < 1g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    689mg
  • Iron
    2mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    509mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal