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Punjabi Masala Mathri Recipe

Recipe By Mamta Lokesh Lalwani

Masala mathri with the flavour of Punjabi spices.

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30minstotal
30m.total
Punjabi Masala Mathri
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Ingredients for Punjabi Masala Mathri Recipe

  • 1/20 cup Plain flour
  • 1/100 cup Wheat flour
  • 1/100 cup Gram flour
  • 1/10 tbsp Semolina
  • 1/2 g arlic cloves
  • 1/20 tsp kasuri methi
  • 1/20 tbsp Fresh coriander
  • 1/20 tsp Carom seeds
  • 0.03 tsp Cumin seeds
  • 1/20 tsp Coriander seeds
  • 1/20 tsp Fennal seeds
  • 1/20 tsp Black pepper corn
  • A Pinch pinch asafetida
  • to taste Salt
  • 1/100 cup Oil
  • As Required Oil for frying

Directions: Punjabi Masala Mathri Recipe

  • STEP 1.First coarsely ground feenal seeds, coriander seeds, black pepper and clove.
  • STEP 2.Grind together garlic cloves, kasuri methi and fresh coriander.
  • STEP 3.In a big bowl add all ingredients..Along with coarsely grounded spices and grinded garlic mixture....And mix well.
  • STEP 4.Add oil for moyan mix well and knead a stiff, tight dough using required water....Cover the dough and keep aside for 10min to set.
  • STEP 5.After that knead the dough again for a min to make it smooth...Now divide the dough into 3 -4 portions..And roll each with rolling pin...Cut with cookie cutter or in round shape.
  • STEP 6.Heat oil in a wok and fry till golden in colour on low to medium flame.
  • STEP 7.Drain out...Masala mathries are ready.
Nutrition
value
76
calories per serving
4 g Fat2 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mamta Lokesh Lalwani