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Punjabi kachi Lassi Recipe

Recipe By dhingraladdikaur
My favourite recipe Punjabi kachi Lassi is very healthy and easy to make .It's very popular in Punjab.It has so many health benefits. Prevents mouth ulsers, keep away from stomach inflammation erc...
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Punjabi kachi Lassi
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Ingredients for Punjabi kachi Lassi Recipe

  • 1/4 cup Milk
  • 1 cups water
  • 1/2 teaspoon Salt

Directions: Punjabi Kachi Lassi Recipe

  • STEP 1.As the ingredients show , it's very easy to make.
  • STEP 2.Take a jug , put chilled milk in it.Add chilled water and some Salt.
  • STEP 3.Mix well.
Nutrition
value
68
calories per serving
4 g Fat2 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    0g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    0g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By dhingraladdikaur