Pumpkin With Musterd Masala Recipe

Name: Pumpkin With Musterd Masala Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This is a special curry from up, follow this easy recipe to make this for your loved ones.

4.7

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40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Pumpkin With Musterd Masala Recipe

125 gram pumpkin
1/2 green chilli
1/4 pod peeled garlic
1/4 tablespoon yellow mustard
1/4 teaspoon turmeric powder
0.13 teaspoon panchforan
1/4 tablespoon chopped fresh coriander
1/4 tablespoon Oil
1/4 inch stuffed red chill pickle
1/2 teaspoon Sugar
As required Salt

Nutrition
value

calories per serving

4 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
17mg
Iron
1mg
Vitamin A
270mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter