Pumpkin Waffles Recipe

Recipe By Love and Lemons

This pumpkin waffle recipe is our favorite fall breakfast If you have any leftovers, store them in the freezer for quick breakfasts throughout the week.

4.4
20 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Pumpkin Waffles
plan
Bookmark

ingredients serve

Ingredients for Pumpkin Waffles Recipe

  • 0.38 cup Almond milk, at room temperature
  • 0.38 tablespoon Apple cider vinegar
  • 1/2 cup Loose packed spelt flour, or white/wheat mix
  • 0.63 teaspoon Baking powder
  • 1/2 tablespoon Ground flaxseed meal
  • 1/2 teaspoon Cinnamon
  • 0.13 teaspoon Nutmeg
  • 0.13 teaspoon Sea salt
  • 0.13 cup Pumpkin puree
  • 0.06 cup Melted Coconut Oil
  • 1/2 tablespoon Maple syrup, plus more for serving
Nutrition
value
721
calories per serving
41 g Fat21 g Protein68 g Carbs14 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    21g
  • Carbs
    68g
  • Fiber
    14g

MacroNutrients

  • Carbs
    68g
  • Protein
    21g
  • Fiber
    14g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    5mg
  • Vitamin A
    61mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    16mg
  • Copper
    < 1mcg
  • Magnesium
    240mg
  • Manganese
    3mg
  • Phosphorus
    395mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Love and Lemons