Pumpkin Rasmalai Recipe

Recipe By Better Butter

Yummy and healthy recipe a good way to feed pumpkin to your loved ones.

4.8
15 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Pumpkin Rasmalai
plan
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ingredients serve

Ingredients for Pumpkin Rasmalai Recipe

  • As required For the sponge discs
  • 1/5 liter Full cream Milk
  • 1/5-0.40 tablespoon Vinegar
  • 1/5 cup Sugar
  • 0.70 cup Water
  • As required For the ras
  • 0.40 tablespoon Sugar
  • As required Few strands of saffron
  • 30 gram pumpkin, grated and pureed
  • 1/5 teaspoon Ghee
  • As required Blanched almonds and pistachios
Nutrition
value
451
calories per serving
24 g Fat9 g Protein49 g Carbs2 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    9g
  • Carbs
    49g
  • Fiber
    2g

MacroNutrients

  • Carbs
    49g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    258mg
  • Iron
    2mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    214mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter