Pumpkin Pie Smoothie Recipe

Name: Pumpkin Pie Smoothie Recipe
Yield: 2
Cuisine: American

Recipe By The Kitchen Whisperer

This. is. awesome don't you hate it when you make pumpkin pies but end up always having leftover filling. you put it in a container, set it in the fridge and then forget about it.

3.7

12 Rating -

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Ingredients for Pumpkin Pie Smoothie Recipe

0.38 cup Pumpkin puree, frozen
0.13 cup Milk
1/4 teaspoon Vanilla
1/4 teaspoon Cinnamon
0.06 teaspoon Cloves
0.06 teaspoon Nutmeg
1.50 tablespoon Brown sugar, packed
0.03 cup Vanilla yogurt
As required Whipped cream
As required Pie fries or graham crackers

Nutrition
value

162

calories per serving

7 g Fat3 g Protein21 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
3g
Carbs
21g
Fiber
3g

MacroNutrients

Carbs
21g
Protein
3g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
76mg
Iron
< 1mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Kitchen Whisperer