Pumpkin pancakes Recipe

Recipe By Better Butter

A healthy and simple breakfast recipe filled with lots nutrition.

4.2
24 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Pumpkin pancakes
plan
Bookmark

ingredients serve

Ingredients for Pumpkin pancakes Recipe

  • 0.13 cup besan
  • 0.09 cup grated pumpkin
  • 1/4 tablespoon freshly chopped coriander leaves
  • 0.13 tablespoon grated carrots
  • 0.13 tablespoon chopped onions
  • 0.13 teaspoon chilli powder
  • 0.13 teaspoon roasted cumin seeds powder
  • 0.06 teaspoon Ajwain
  • As required Salt
  • 0.06 cup Soda water
  • 1/4-1/2 tablespoon Oil
Nutrition
value
126
calories per serving
7 g Fat5 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    1mg
  • Vitamin A
    198mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter