Pumpkin Lamb And Fetta Pasta Bake Recipe

Name: Pumpkin Lamb And Fetta Pasta Bake Recipe
Total time: 55 min
Yield: 4
Cuisine: Italian

Recipe By Australia’s Best Recipes

A family friendly, easy dinner.

4.3

11 Rating -

Rate

Non Vegdiet

55minstotal

10minsPrep

45minsCook

55m.total

10m.Prep

45m.Cook

plan

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Ingredients for Pumpkin Lamb And Fetta Pasta Bake Recipe

1/4 teaspoon Olive oil
1/4 Brown onion
1/4 Garlic clove finely chopped
125 gram Lamb mince
1/2 teaspoon Ground Cumin
1/4 cup Canned diced tomato
37.50 gram Baby spinach
50 gram Bowtie pasta shapes
175 gram Butternut pumpkin cut into pieces peeled
25 gram Fetta crumbled
0.06 cup Parmesan shredded
1/4 tablespoon Pine Nuts

Nutrition
value

352

calories per serving

9 g Fat32 g Protein53 g Carbs10 g FiberOther

Current Totals

Fat
9g
Protein
32g
Carbs
53g
Fiber
10g

MacroNutrients

Carbs
53g
Protein
32g
Fiber
10g

Fats

Fat
9g

Vitamins & Minerals

Calcium
200mg
Iron
6mg
Vitamin A
1842mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
1mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
146mg
Manganese
1mg
Phosphorus
389mg
Selenium
10mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes