Pumpkin Lamb And Fetta Pasta Bake Recipe
Recipe By Australia’s Best Recipes
A family friendly, easy dinner.
4.3
11 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Lamb And Fetta Pasta Bake Recipe
- 1/4 teaspoon Olive oil
- 1/4 Brown onion
- 1/4 Garlic clove finely chopped
- 125 gram Lamb mince
- 1/2 teaspoon Ground Cumin
- 1/4 cup Canned diced tomato
- 37.50 gram Baby spinach
- 50 gram Bowtie pasta shapes
- 175 gram Butternut pumpkin cut into pieces peeled
- 25 gram Fetta crumbled
- 0.06 cup Parmesan shredded
- 1/4 tablespoon Pine Nuts
Nutrition
value
value
352
calories per serving
9 g Fat32 g Protein53 g Carbs10 g FiberOther
Current Totals
- Fat9g
- Protein32g
- Carbs53g
- Fiber10g
MacroNutrients
- Carbs53g
- Protein32g
- Fiber10g
Fats
- Fat9g
Vitamins & Minerals
- Calcium200mg
- Iron6mg
- Vitamin A1842mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9129mcg
- Vitamin B121mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium146mg
- Manganese1mg
- Phosphorus389mg
- Selenium10mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes