Pumpkin Haloumi And Spinach Sandwich Recipe

Name: Pumpkin Haloumi And Spinach Sandwich Recipe
Total time: 40 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

Turn the humble sandwich into a gourmet meal with this delicious pumpkin and hummus combination.

4.3

11 Rating -

Rate

Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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Ingredients for Pumpkin Haloumi And Spinach Sandwich Recipe

100 gram Butternut pumpkin, peeled, thinly sliced
0.38 tablespoon Olive oil
62.50 gram Haloumi, sliced
0.08 cup Hummus dip
0.06 cup Walnuts, toasted, finely chopped
12.50 centimeter Long rustic baguette, cut into 4 equal pieces

Nutrition
value

158

calories per serving

12 g Fat3 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
12g
Protein
3g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
4g

Fats

Fat
12g

Vitamins & Minerals

Calcium
55mg
Iron
1mg
Vitamin A
671mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste