Pumpkin Goat's Cheese And Pea Risotto Recipe
Recipe By Australia’s Best Recipes
A creamy, tasty risotto the family can enjoy.
4.1
17 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Goat's Cheese And Pea Risotto Recipe
- 187.50 gram Pumpkin cubed peeled
- 37.50 gram Goat's cheese roughly chopped
- 1/4 cup Frozen peas
- 0.38 cup Arborio Rice
- 1/4 L massel vegetable liquid stock
- 1/2 Garlic cloves crushed
- 1/2 tablespoon Butter
- 1/4 teaspoon Chives *to taste
Nutrition
value
value
447
calories per serving
7 g Fat17 g Protein75 g Carbs10 g FiberOther
Current Totals
- Fat7g
- Protein17g
- Carbs75g
- Fiber10g
MacroNutrients
- Carbs75g
- Protein17g
- Fiber10g
Fats
- Fat7g
Vitamins & Minerals
- Calcium257mg
- Iron5mg
- Vitamin A328mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium101mg
- Manganese2mg
- Phosphorus306mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes