Pumpkin Fettuccine Alfredo Recipe

Name: Pumpkin Fettuccine Alfredo Recipe
Total time: 30 min
Yield: 3
Cuisine: Italian

Recipe By Cookr

A pumpkin fettuccine alfredo recipe.

4.6

10 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Pumpkin Fettuccine Alfredo Recipe

0.17 pound Whole wheat fettuccine
0.33 tablespoon Generous unsalted butter
0.33 tablespoon Flour
0.67 Garlic cloves, pressed or minced
0.17 teaspoon Finely chopped rosemary, plus more for sprinkling on top
0.67 cup Low fat milk
1 ounce Goat cheese cheese, cut into big chunks
0.33 cup Pumpkin puree
pinch Pinch red pepper flakes
1/25 teaspoon Ground cinnamon
0.08 teaspoon Sea salt
As required Freshly ground black pepper
As required Shaved parmesan cheese for topping

Nutrition
value

541

calories per serving

16 g Fat20 g Protein77 g Carbs5 g FiberOther

Current Totals

Fat
16g
Protein
20g
Carbs
77g
Fiber
5g

MacroNutrients

Carbs
77g
Protein
20g
Fiber
5g

Fats

Fat
16g

Vitamins & Minerals

Calcium
393mg
Iron
2mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
2mg
Phosphorus
341mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr