Pumpkin Curry Soup Recipe
Recipe By Your Home Based Mom
Pumpkin curry soup is a delicious fall meal, full of creamy flavor and seasoned with coriander and curry. this will be your favorite pumpkin soup.
4.5
21 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Curry Soup Recipe
- 0.17 Large onion diced
- 1/25 cup Butter
- 0.17 teaspoon Curry powder
- 1/2 cup Chicken
- 1/2 cup Canned pumpkin
- 0.17 teaspoon Salt
- 0.08 teaspoon Coriander
- 1/50 teaspoon Red pepper flakes
- 0.17 cup Coconut milk or 1/2 and 1/2
- As required Pepitas and parsley for garnish
Nutrition
value
value
229
calories per serving
14 g Fat19 g Protein6 g Carbs7 g FiberOther
Current Totals
- Fat14g
- Protein19g
- Carbs6g
- Fiber7g
MacroNutrients
- Carbs6g
- Protein19g
- Fiber7g
Fats
- Fat14g
Vitamins & Minerals
- Calcium42mg
- Iron1mg
- Vitamin A307mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus146mg
- Selenium17mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Your Home Based Mom