Kaddu Ki Sabzi Recipe

Recipe By Indian Healthy Recipes

Kaddu ki sabzi is a indian side dish made with pumpkin, spices and herbs. It goes well as a side in a meal.

5
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Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Kaddu Ki Sabzi
plan
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ingredients serve

Ingredients for Kaddu Ki Sabzi Recipe

  • 0.67 tablespoon Oil
  • 0.17 teaspoon Cumin seeds
  • 0.33 teaspoon Ginger
  • 0.92 cup Onions
  • 0.67 cup Pumpkin
  • 0.11 teaspoon Salt
  • 0.17-1/4 teaspoon Garam Masala
  • 0.17 teaspoon Red chili powder
  • 1/25 teaspoon Turmeric
Nutrition
value
188
calories per serving
10 g Fat4 g Protein21 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    21g
  • Fiber
    5g

MacroNutrients

  • Carbs
    21g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    337mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes