Current Totals
Fat
4g
Protein
8g
Carbs
39g
Fiber
19g
MacroNutrients
Carbs
39g
Protein
8g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
212mg
Iron
5mg
Vitamin A
2724mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment