Ingredients
Adjust Servings :
Ingredients for Pumpkin Chickpea & Spinach Dhal With Garlic & Herb Naan Recipe
- 87.50 gram Butternut pumpkin, peeled, deseeded, cut into 1. 5cm cubes
- 93.75 milliliter Massel vegetable liquid stock
- 75 gram 1 can chickpeas, rinsed, drained
- 25 gram Fresh english spinach leaves, washed, drained
- 15 milliliter Thin cream
- 1/4 Garlic Clove, Crushed
- 0.19 teaspoon Ground coriander
- 0.19 teaspoon Ground Cumin
- 0.13 teaspoon Ground turmeric
- 0.06 teaspoon Cayenne pepper
- 1/2 piece Garlic and herb naan
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment