Pumpkin Chickpea & Spinach Dhal With Garlic & Herb Naan

Pumpkin Chickpea & Spinach Dhal With Garlic & Herb Naan Recipe

4.8
10 Rating

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  • 27 mins
  • 11 Ingredients
Ingredients
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Ingredients for Pumpkin Chickpea & Spinach Dhal With Garlic & Herb Naan Recipe

  • 87.50 gram Butternut pumpkin, peeled, deseeded, cut into 1. 5cm cubes
  • 93.75 milliliter Massel vegetable liquid stock
  • 75 gram 1 can chickpeas, rinsed, drained
  • 25 gram Fresh english spinach leaves, washed, drained
  • 15 milliliter Thin cream
  • 1/4 Garlic Clove, Crushed
  • 0.19 teaspoon Ground coriander
  • 0.19 teaspoon Ground Cumin
  • 0.13 teaspoon Ground turmeric
  • 0.06 teaspoon Cayenne pepper
  • 1/2 piece Garlic and herb naan
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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