Pumpkin And Chickpea Dip

Pumpkin And Chickpea Dip Recipe

4.5
15 Rating

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  • 50 mins
  • 7 Ingredients
Ingredients
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Ingredients for Pumpkin And Chickpea Dip Recipe

  • 62.50 gram Jap pumpkin, peeled, chopped
  • 0.13 tablespoon Olive oil
  • 1/4 tablespoon Tahini
  • 50 gram Can chickpeas, drained, rinsed
  • 1/4 tablespoon Lemon juice
  • 1/4 stick Medium carrots, cut into
  • 1/4 stick Celery stalks, cut into
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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