Ingredients
Adjust Servings :
Ingredients for Pumpkin And Chickpea Dip Recipe
- 62.50 gram Jap pumpkin, peeled, chopped
- 0.13 tablespoon Olive oil
- 1/4 tablespoon Tahini
- 50 gram Can chickpeas, drained, rinsed
- 1/4 tablespoon Lemon juice
- 1/4 stick Medium carrots, cut into
- 1/4 stick Celery stalks, cut into
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment