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Pumpkin Cannelloni Recipe

Recipe By Great British Chefs

A hearty and homely meal, this cannelloni recipe is stuffed with pumpkin in the spirit of autumn.

4.4
16 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 30m.total
Pumpkin Cannelloni
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Ingredients for Pumpkin Cannelloni Recipe

  • 62.50 gram Cannelloni tubes
  • 50 gram Emmental
  • 31.25 gram Pumpkin seeds
  • 0.06 Pumpkin
  • 1/4 dash Vegetable oil
  • 3/4 pinch Salt
  • 1/2 pinch Black pepper
  • 125 gram Spinach
  • 10 gram Low fat cream cheese
  • 1/2 pinch Ground nutmeg
  • 0.13 Onion
  • 1/4 Garlic Clove
  • 1.50 Cloves
  • 150 milliliter Skimmed milk
  • 0.13 teaspoon Salt
  • 1/2 Bay leaves
  • 6.25 gram Unsalted butter
  • 3/4 tablespoon Plain flour
  • 1/4 dash Vegetable oil
  • 0.13 Onion
  • 1/2 Garlic Cloves
  • 1/2 tablespoon Balsamic vinegar
  • 125 gram Passata
  • 1 tablespoon Tomato puree
  • 1/4 tablespoon Caster sugar
  • 0.06 bunch Fresh thyme
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 0.06 Pumpkin
  • 1/4 pinch Salt
  • 1/4 dash Vegetable oil
  • 1/4 pinch Black pepper
  • 1/4 pinch Salt
  • 1/4 pinch Black pepper
  • 0.13 Onion
  • 1/4 Garlic Clove
  • 1.50 Cloves
  • 150 milliliter Skimmed milk
  • 0.13 teaspoon Salt
  • 1/2 Bay leaves
  • 6.25 gram Unsalted butter
  • 3/4 tablespoon Plain flour
  • 1/4 pinch Salt
  • 125 gram Spinach
  • 10 gram Low fat cream cheese
  • 1/2 pinch Ground nutmeg
  • 1/4 dash Vegetable oil
  • 1/2 Garlic Cloves
  • 0.13 Onion
  • 1/2 tablespoon Balsamic vinegar
  • 125 gram Passata
  • 1 tablespoon Tomato puree
  • 0.06 bunch Fresh thyme
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/4 tablespoon Caster sugar
  • 62.50 gram Cannelloni tubes
Nutrition
value
667
calories per serving
35 g Fat25 g Protein66 g Carbs32 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    25g
  • Carbs
    66g
  • Fiber
    32g

MacroNutrients

  • Carbs
    66g
  • Protein
    25g
  • Fiber
    32g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    1366mg
  • Iron
    52mg
  • Vitamin A
    7498mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    542mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    133mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    459mg
  • Manganese
    19mg
  • Phosphorus
    497mg
  • Selenium
    20mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs