Pumpkin Alfredo With Chicken Recipe
Recipe By Taste Of Home
I love pumpkin and my kids love pasta, so this pumpkin Alfredo recipe is a match made in heaven for us. Plus, it's an extra way to get some veggies into their diet. Use dairy-free or gluten-free ingredients if needed. —Courtney Stultz, Weir, Kansas.
3.7
16 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Alfredo With Chicken Recipe
- 1/4 tablespoon Olive oil
- 1/2 Boneless skinless chicken breast halves
- 1/4 tablespoon Italian Seasoning
- 0.19 teaspoon Salt
- 0.13 teaspoon Pepper
- 2 ounce Uncooked spiral pasta
- 1/2 cup Fresh Broccoli Florets
- 0.06 cup Butter, cubed
- 3/4 Garlic cloves, minced
- 1/4 cup Half and half cream
- 1/4 cup Canned pumpkin
- 0.13 cup Shredded Parmesan Cheese
- 1 Bacon strips, cooked and crumbled
- 0.03 teaspoon Ground nutmeg
- As required Minced Fresh Parsley
Nutrition
value
value
285
calories per serving
7 g Fat18 g Protein57 g Carbs6 g FiberOther
Current Totals
- Fat7g
- Protein18g
- Carbs57g
- Fiber6g
MacroNutrients
- Carbs57g
- Protein18g
- Fiber6g
Fats
- Fat7g
Vitamins & Minerals
- Calcium222mg
- Iron2mg
- Vitamin A86mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese1mg
- Phosphorus303mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home