Octopus (pulpo) prepared in the Galician style (a la gallega) is one of the most famous Spanish dishes.Polbo á feira, alternatively known as pulpo estilo feira, is a traditional Ga...more
STEP 3.S the pinnacle is totally empty out, but besides this you
step 4
STEP 4.Ll have to get rid of the eyes, and also the beak that is basically the teeth situated within the centre of the tentacles.
step 5
STEP 5.Take away the eyes with 2 cuts cutting a wedge round the eyes, and ordinarily after you take away the eyes, you will see the top of the beak just under.
step 6
STEP 6.With a little knife you
step 7
STEP 7.Ll be able to cut out the beak from the cut you
step 8
STEP 8.Ve got simply created.
step 9
STEP 9.Like this currently wash the octopus o.k. And so we will press on to cook it.
step 10
STEP 10.In a pot, add some water and so the onion in the buff and cut in 0.5, then in the buff carrot, the celery, peppercorns, juniper berries, and also the bay leaves.
step 11
STEP 11.Add a touch of salt and vinegar also.
step 12
STEP 12.Currently it is time to boil the octopus.
step 13
STEP 13.To urge the tentacles into an additional esthetically pleasing kind (you may also do that for octopus salad), you ought to curl the legs.
step 14
STEP 14.To do this, slowly submerge the tentacles within the boiling water till they start to curve up, like this. Very {little} by little, as you
step 15
STEP 15.Ll be able to see, the tentacles begin to curve. Dip the tentacles for a minimum of half dozen -- seven times or till they are terribly curled. Here we have a tendency to area units.
step 16
STEP 16.Currently at the ends of the tentacles area unit curled, you
step 17
STEP 17.Ll be able to submerge the octopus and let it simmer, not let the water return to a full boil. Simmer for a 0.5 hour for every pound of octopus, thus for this size, concerning associate in nursing hour about are fine.
step 18
STEP 18.When the octopus is broiled, drain it, let it cool and so you
step 19
STEP 19.Ll be able to cut it. Take away the pinnacle and cut it in 0.5, and so cut the octopus into 1/4ths. Currently we
step 20
STEP 20.Re able to place it within the bottle.
step 21
STEP 21.And here
step 22
STEP 22.S a way to make love.
step 23
STEP 23.Here
step 24
STEP 24.S the bottle, that for this quantity of octopus ought to be a couple of cubic decimeter unit} capacity.
step 25
STEP 25.If you have got a bigger octopus, merely use a bigger bottle, one and a 0.5 or a pair of litres reckoning on the dimensions.
step 26
STEP 26.1stof all, stop|bring to a halt|interrupt} the tapered end of the bottle and leave the straight half. Next, poke holes into the very cheap bottle victimization associate in nursing axe or the ends of a cut. Take care it does not slip and cut you.
step 27
STEP 27.Place the bottle into a bowl to catch the water from the octopus, and so place the octopus in. If you can, try and keep the tentacles curled within the bottle as a result of they
step 28
STEP 28.Re going to create an extremely nice cross-sectional once cut.
step 29
STEP 29.Add everything and so press all of the items down terribly firmly employing a pestle or one thing else seriousand wide enough to not pierce the octopus.
step 30
STEP 30.After you
step 31
STEP 31.Ve got ironed down the octopus and also the liquid has drained, it is time to shut the bottle. Cut the plastic vertically to the peak of the octopus, and so shut the bottle by folding the tabs to the centre.
step 32
STEP 32.Then you are able to wrap it in wrap o.k., and so let it chill within the refrigerator for a minimum of half dozen hours with a weight on prime to stay everything compact.
step 33
STEP 33.After half a dozen hours, you
step 34
STEP 34.Ll be able to take the octopus out of the bottle. Simply raise the tabs, and switch the bottle the wrong way up and also the octopus can slide out. Currently we
step 35
STEP 35.Re able to cut the slices -- use an electrical knife or a awfully sharp knife that may allow you to get the slices as skinny as doable.
step 36
STEP 36.Additionally you
step 37
STEP 37.Ll be able to prepare the dressing for the octopus -- juice, olive oil, salt and pepper. Combine it along and it
step 38
STEP 38.S prepared.
step 39
STEP 39.Currently let
step 40
STEP 40.S cut our octopus.
step 41
STEP 41.Once you
step 42
STEP 42.Ve cut the octopus, serve it in real time, or place the slices within the refrigerator as a result of if they heat up they will kick off of form.
step 43
STEP 43.Now, finely mince the garlic and parsley and sprinkle it in and round the octopus.
step 44
STEP 44.Then drizzle it with the dressing.
Nutrition value
1076
calories per serving
15 g Fat173 g Protein25 g Carbs18 g FiberOther
Current Totals
Fat
15g
Protein
173g
Carbs
25g
Fiber
18g
MacroNutrients
Carbs
25g
Protein
173g
Fiber
18g
Fats
Fat
15g
Vitamins & Minerals
Calcium
489mg
Iron
24mg
Vitamin A
4193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
992mg
Vitamin B9
23759mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
9mg
Copper
77mcg
Magnesium
744mg
Manganese
2mg
Phosphorus
1665mg
Selenium
470mcg
Zinc
48mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment