Pulpeta Recipe

Pulpeta is a classic Cuban meat dish. prepared from eggs, ground beef, tomato sauce, chorizo sausage, peppers and seasoning ingredients.

5
22 Rating -
Rate
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Pulpeta
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ingredients serve

Ingredients for Pulpeta Recipe

  • 1.50 pound Ground Beef
  • 1 chorizo sausage
  • 3/4 pepper
  • 3/4 Green pepper
  • 1 Onion
  • 4 Garlic Minced
  • As required Fresh Parsley
  • 1/4 cup coconut milk
  • 1/4 cup white or red wine
  • 1/2 cup bread crumbs
  • 2 eggs beatened
  • 3 hard boiled eggs
  • 1-8 ounce can tomato sauce
  • 1 tablespoon garlic powder
  • 1 pk Sazon
  • 1 teaspoon Oregano
  • 1 teaspoon cumin
  • 1 bay leaf
  • As required salt and pepper

Directions: Pulpeta Recipe

  • STEP 1.Boil three eggs.
  • STEP 2.Build sofrito by adding in peppers, onion, garlic.
  • STEP 3.Separate 1/2 of the sofrito & aside.
  • STEP 4.Add the opposite 1/2 of sofrito to a pan and add pasta sauce, bayleaf, add dry seasoning and wine. Set aside.
  • STEP 5.Take away skin from the chorizo sausage and augment beef.
  • STEP 6.Add the sofrito, parsley, seasoning, however use caution with the salt because the chorizo is salty.
  • STEP 7.Next add eggs, parsley, coconut milk, bread crumbs. Mix well.
  • STEP 8.Divide ground meat in 1/2.
  • STEP 9.In a very baking pan add 1/2 to all-time low, add eggs within the center during an exceedingly row then add the opposite 1/2 of beef on prime and kind an oval form.
  • STEP 10.Bake uncovered for 40-45 minutes
  • STEP 11.Add sofrito on prime or tomato ketchup
  • STEP 12.Let it rest before slicing it
  • STEP 13.Rigorously slice the meat loaf to reveal the arduous dish
  • STEP 14.Serve with rice
Nutrition
value
2387
calories per serving
144 g Fat191 g Protein76 g Carbs22 g FiberOther

Current Totals

  • Fat
    144g
  • Protein
    191g
  • Carbs
    76g
  • Fiber
    22g

MacroNutrients

  • Carbs
    76g
  • Protein
    191g
  • Fiber
    22g

Fats

  • Fat
    144g

Vitamins & Minerals

  • Calcium
    496mg
  • Iron
    32mg
  • Vitamin A
    2250mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    42mg
  • Vitamin B6
    4mg
  • Vitamin B9
    353mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    84mg
  • Vitamin E
    10mg
  • Copper
    1mcg
  • Magnesium
    387mg
  • Manganese
    2mg
  • Phosphorus
    2107mg
  • Selenium
    206mcg
  • Zinc
    38mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp