Current Totals
Fat
12g
Protein
20g
Carbs
40g
Fiber
7g
MacroNutrients
Carbs
40g
Protein
20g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
445mg
Iron
2mg
Vitamin A
8300mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
371mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment