Puliyodharai Recipe
Recipe By Better Butter
Otherwise called tamrind rice tastes awesome with dry red chilli ,peanuts and cashewnuts.
5
25 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Puliyodharai Recipe
- As required Ingredients
- 22.50 cup cooked rice 2 1/ 4
- 0.13 cup gingely oil
- 0.06 cup tamrind extract
- 1/4 tesp turmeric powder
- As required Salt
- As required Seasoning
- 1/4 tesp mustard seed
- 1/4 tesp chana dal
- 0.13 tesp asafoetida
- As required few curry leaves
- piece Few cashew
- 1/4 tesp jaggery
- 0.13 cup roasted peanuts
- 1.50 dry red chilli slit
- As required Spice powder
- 3/4 tesp coriander seeds
- 1/4 tesp fenugreek seeds
- 2 dry red chilli
- 1/2 tesp white sesame seeds
- 1/4 tesp whole black pepper
Nutrition
value
value
16673
calories per serving
112 g Fat341 g Protein3500 g Carbs119 g FiberOther
Current Totals
- Fat112g
- Protein341g
- Carbs3500g
- Fiber119g
MacroNutrients
- Carbs3500g
- Protein341g
- Fiber119g
Fats
- Fat112g
Vitamins & Minerals
- Calcium708mg
- Iron206mg
- Vitamin A393mcg
- Vitamin B15mg
- Vitamin B22mg
- Vitamin B386mg
- Vitamin B63mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E7mg
- Copper11mcg
- Magnesium2953mg
- Manganese41mg
- Phosphorus6927mg
- Selenium< 1mcg
- Zinc66mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter