Puli Pithe Recipe

A Bengali traditional sweet dish specially made during festivals.Dudh puli is a traditional bengali pithe or pitha and Makar Sankranti or poush sankranti(in Bengal) is the best tim...more

4.9
19 Rating - Rate
Vegdiet
31minstotal
10minsPrep
21minsCook
31m.total
10m.Prep
21m.Cook

ingredients serve

Ingredients for Puli Pithe Recipe

  • None For The Filling
  • 200 gram black gram
  • 1 chopped onions
  • As required Green chili
  • 2 tablespoon Chopped garlic
  • As required Turmeric powder
  • 3 tablespoon Salt
  • 3-4 bay leaves
  • None Cooking Oil
  • None Ghee
  • 1.50 cup rice3 cup of crushed coconut/khoya
  • 2 tablespoon Sugar
  • As required date jaggery
  • 3-4 green cardamoms
  • 3-4 bay leaves
  • As required For the batter
  • 1 cup Refined flour/maida

Directions

How to Make Puli Pithe Recipe

  • Filling(gram masala)
  • Chop the onions & garlic also slice the green chilis from the middle.
  • Now wash the 200gms of black gram thoroughly.
  • Now in a kadai, add 2 cup of water.
  • Add the black gram, chopped onions, chilis,½ tbsp turmeric and salt to taste, mix it well with the water, let the water evaporate on low flame.
  • Once the black gram is cooked the consistency will become thick.
  • Take another kadai, pour 7-8tbsp oil and add the chopped garlic fry them till golden brown.
  • Now add the cooked black gram and give it a mix.
  • Now add 2-3tbsp sugar and mix it with the khoya (you can add more sugar as per your taste).
  • Now add the bay leaves and cardamom, give it the right mix.
  • At last, you can add 1tbsp ghee for enhancing the flavor.
  • Take out the filling in a plate and let it cool.
  • Filling(coconut)
  • Take a kadai and roast the sesame seed in low flame, keep roasting until they brown. Turn off the gas and pour them on a plate and let it cool. Grind the roasted sesame in a powder consistency.
  • Now add water, salt, and mix it with the water very well.
  • Take a kadai and pour the sesame paste and keep cooking it in a low flame.
  • Now add the 5tbsp jaggery and saute it with the sesame paste thoroughly. Keep mixing them until the jaggery is evenly spread.
  • Add the other half of roasted rice powder and keep mixing the whole thing now and then.
  • Now add salt to taste and mix it.
  • Now add the bay leaves, give it the right mix.
  • Keep stirring it occasionally so that the black gram doesn’t stick.
  • At last, you can add 1tbsp ghee for enhancing the flavor.
  • Take out the filling in a plate and let it cool.
  • Dough
  • In a saucepan, heat 2 cups of water and add 1 cup refined flour/maida, and 1 tbsp salt mix it carefully without making any lumps.
  • Add 3-4 tbsp oil add more oil if needed but go slow. Once your dough starts to crumble then,
  • Add water to balance the consistency.
  • Knead a tight dough.
  • Take a little portion of the dough and flatten it into a circle with your fingers. Put 1-2 tsp. Of the stuffing in the center.
  • Close it into a crescent shape.
  • Seal the edges with your fingers or fork.
  • Line a colander with a wet cloth and place the pithes in it. Cover with the fabric.
  • Steam for 4-5 minutes in a saucepan, steamer or pressure cooker. (which suits your need)
  • Or you can take a kadai to pour cooking oil and deep fry them.
  • Whatever will be convenient for you.
  • Garnish with some crushed saffron or castor sugar for the coconut filling and green chutney for gram filling.
Nutrition
value
2111
calories per serving
134 g Fat36 g Protein196 g Carbs48 g FiberOther

Current Totals

  • Fat
    134g
  • Protein
    36g
  • Carbs
    196g
  • Fiber
    48g

MacroNutrients

  • Carbs
    196g
  • Protein
    36g
  • Fiber
    48g

Fats

  • Fat
    134g

Vitamins & Minerals

  • Calcium
    287mg
  • Iron
    16mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    199mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    9mg
  • Copper
    2mcg
  • Magnesium
    246mg
  • Manganese
    4mg
  • Phosphorus
    529mg
  • Selenium
    4mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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