Puffed rice chivada Recipe
Recipe By Better Butter
Kurmura, murmura or puffed rice – it is the perfect ingredient to make a healthy snack. In this recipe puffed rice is tossed in a tempering made with mustard oil and spices along with peanuts and dried coconut flakes or khopra. This healthy chivda makes is quick to make and is perfect along with chai or just to munch on when you are hungry.
4.3
17 Rating -
Rate
Vegdiet
27minstotal
12minsPrep
15minsCook
27m.total
12m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Puffed rice chivada Recipe
- 1.50 cup Puffed rice roasted
- 1/4 pinch Asafoetida
- 3/4 tablespoon Oil
- 0.06 teaspoon mustard seed
- 1/4 teaspoon Turmericpowder
- 3/4 Green chilli slit
- 3/4 sprig Curry leaves
- 0.13 cup Roasted chana dal
- 0.13 cup Dry cocount thinly sliced
- 0.13 cup peanuts fried
- 3/4 tablespoon Powder Sugar
- 0.13 flakes corn cup
- As required Salt
Nutrition
value
value
1487
calories per serving
34 g Fat33 g Protein257 g Carbs16 g FiberOther
Current Totals
- Fat34g
- Protein33g
- Carbs257g
- Fiber16g
MacroNutrients
- Carbs257g
- Protein33g
- Fiber16g
Fats
- Fat34g
Vitamins & Minerals
- Calcium72mg
- Iron17mg
- Vitamin A54mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E3mg
- Copper1mcg
- Magnesium271mg
- Manganese4mg
- Phosphorus634mg
- Selenium14mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter