Puffed Bhadang Snack Recipe
Recipe By Honest Cooking
Bhadang is a spicy snack made from puffed rice, garlic coconut chutney and nuts.
4.4
28 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Puffed Bhadang Snack Recipe
- 2.50 cup Puffed rice
- 1/2 cup Raw peanuts
- 1/4 cup Roasted chana dal
- 1/4 cup Kanda lasun chutney
- 1/2 teaspoon Turmeric powder
- pinch Asafetida
- 1/4 cup Garlic chopped-th
- 0.13 cup Coconut slices-th
- As required Lot of curry leaves
- As required Salt
Nutrition
value
value
2539
calories per serving
48 g Fat72 g Protein443 g Carbs35 g FiberOther
Current Totals
- Fat48g
- Protein72g
- Carbs443g
- Fiber35g
MacroNutrients
- Carbs443g
- Protein72g
- Fiber35g
Fats
- Fat48g
Vitamins & Minerals
- Calcium156mg
- Iron30mg
- Vitamin A101mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B319mg
- Vitamin B61mg
- Vitamin B9223mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper3mcg
- Magnesium561mg
- Manganese7mg
- Phosphorus1321mg
- Selenium28mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking