Pudine Ke Aloo Recipe

Recipe By Bawarchi

Pudine Ke Aloo is a delicious Indian recipe served as a Side-Dish.

3.8
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15minstotal
15m.total
Pudine Ke Aloo
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ingredients serve

Ingredients for Pudine Ke Aloo Recipe

  • 2.50 potatoes, cubed
  • 1/2 sprig dry mint
  • 1/2 teaspoon mustard oil
  • 0.06 teaspoon Turmeric
  • pinch Asafoetida
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon coriander powder
  • 0.13 teaspoon garam masala
  • 1/4 bay leaf
Nutrition
value
236
calories per serving
1 g Fat6 g Protein49 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    49g
  • Fiber
    7g

MacroNutrients

  • Carbs
    49g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    3mg
  • Vitamin A
    142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    100mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi