Mint Paratha Recipe
Recipe By Maayeka
Indian flat bread flavored with fresh mint leaves.
4.2
15 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mint Paratha Recipe
- 0.19 cup Whole wheat flour/atta
- 0.19 cup Refined flour/maida
- 0.19 cup Fresh mint/hara pudina
- 0.31 tablespoon Cooking Oil
- 0.19 teaspoon Cumin seeds/sabut jeera
- As required To taste salt/namak
- 0.13 teaspoon Red chilli powder/laal mirch powder
- 1/4 tablespoon Butter, unsalted/makkhan
Nutrition
value
value
251
calories per serving
5 g Fat8 g Protein40 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs40g
- Fiber6g
MacroNutrients
- Carbs40g
- Protein8g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium84mg
- Iron4mg
- Vitamin A1354mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese1mg
- Phosphorus145mg
- Selenium19mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Maayeka