Pudina pani for golgappe Recipe

Recipe By Twinkle J
#healthy
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18minstotal
18m.total
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ingredients serve

Ingredients for Pudina pani for golgappe Recipe

  • 33.33 grams Mint leaves
  • 10 grams Coriander leaves
  • as required as required Juice of
  • 0.67 g reen chillies
  • 0.33 inch Ginger
  • 0.17 tsp Cumin seeds
  • to taste Salt
  • 0.17 tsp Black salt
  • 0.33 tsp Chat masala
  • as required water

Directions: Pudina Pani For Golgappe Recipe

  • STEP 1.Take mint leaves, coriander leaves, curry leaves, green chilli, ginger and cumin seeds in mixture jaar. Crush it with help of water.
  • STEP 2.Transfar paste in Wessel. Add salt, black salt, chat masala, lemon juice in this paste. Add required water.
  • STEP 3.Refrigerate it for 2 to 3 hours.
  • STEP 4.You can adjust all ingredients as par your taste and choice.
Nutrition
value
20
calories per serving
< 1 g Fat2 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    4mg
  • Vitamin A
    1921mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Twinkle J