Pudhina Kuzhambu Recipe
Recipe By Bawarchi
Pudhina Kuzhambu is a delicious Indian recipe served as a Curries.
3.7
13 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pudhina Kuzhambu Recipe
- 0.33 bunch pudhina leaves
- 1-1.33 red chillies
- 0.33 teaspoon coriander seeds
- 0.17 teaspoon fenugreek seeds
- 0.17 teaspoon cumin seeds
- 0.17 teaspoon Black pepper
- 0.17 teaspoon Asafoetida
- 0.33 small lemon size tamarind
- 0.33 medium size onion
- 0.33 medium size tomato
- As required Curry leaves
- 0.17 teaspoon mustard seeds
- 1 teaspoon Oil
- 1/2 teaspoon Salt
Nutrition
value
value
104
calories per serving
5 g Fat6 g Protein7 g Carbs9 g FiberOther
Current Totals
- Fat5g
- Protein6g
- Carbs7g
- Fiber9g
MacroNutrients
- Carbs7g
- Protein6g
- Fiber9g
Fats
- Fat5g
Vitamins & Minerals
- Calcium210mg
- Iron9mg
- Vitamin A4770mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9132mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium139mg
- Manganese1mg
- Phosphorus85mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi