Pudding Souffle Recipe

Recipe By Bawarchi

Pudding Souffle is a delicious French recipe served as a Dessert.

3.7
11 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Pudding Souffle
plan
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ingredients serve

Ingredients for Pudding Souffle Recipe

  • 1 large eggs
  • 1/2 cup low fat milk
  • 0.38 cup Apples
  • 0.38 cup Granola
  • 0.38 tablespoon Maple syrup
  • 1/4 tablespoon Butter
  • 1/4 teaspoon Vanilla extract
Nutrition
value
595
calories per serving
31 g Fat22 g Protein55 g Carbs7 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    22g
  • Carbs
    55g
  • Fiber
    7g

MacroNutrients

  • Carbs
    55g
  • Protein
    22g
  • Fiber
    7g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    4mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    151mg
  • Manganese
    2mg
  • Phosphorus
    542mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi