Current Totals
Fat
194g
Protein
221g
Carbs
381g
Fiber
50g
MacroNutrients
Carbs
381g
Protein
221g
Fiber
50g
Fats
Vitamins & Minerals
Calcium
470mg
Iron
35mg
Vitamin A
2083mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
86mg
Vitamin B6
7mg
Vitamin B9
590mcg
Vitamin B12
< 1mcg
Vitamin C
564mg
Vitamin E
14mg
Copper
6mcg
Magnesium
855mg
Manganese
4mg
Phosphorus
2781mg
Selenium
225mcg
Zinc
24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment