Provolone Onion Dip Recipe

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Onion and provolone melted together in a savory dip. Serve with mini pumpernickel bread slices.

4.2
10 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Provolone Onion Dip
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ingredients serve

Ingredients for Provolone Onion Dip Recipe

  • 2 cup Chopped vidalia onion
  • 1 cup Mayonnaise
Nutrition
value
102
calories per serving
1 g Fat8 g Protein12 g Carbs21 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    12g
  • Fiber
    21g

MacroNutrients

  • Carbs
    12g
  • Protein
    8g
  • Fiber
    21g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    12mg
  • Vitamin A
    2800mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    230mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    109mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    267mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    21mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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