Pressure Cooker Saag Tofu Recipe
Recipe By Simply Recipes
Pressure cooker saag tofu This is a super-quick, vegan version of the classic indian spinach dish. Made with frozen spinach, canned tomatoes, tofu, coconut milk, and spices.
4.7
24 Rating -
Rate
40minstotal
10minsPrep
40m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pressure Cooker Saag Tofu Recipe
- 1/4 pound Extra Firm Tofu
- 1.25 tablespoon Vegetable Oil, Divided
- 1/4 Medium Yellow Onion, Diced
- 3/4 Cloves Garlic, Minced
- 0.06 cup Water
- 0.13 teaspoon Ground black pepper
- 0.06 teaspoon Cayenne pepper
- 1/4 teaspoon Salt
- 4 ounce Bag frozen chopped spinach
- 1/2 teaspoon Garam Masala
- 0.06 cup Coconut milk
Nutrition
value
value
230
calories per serving
22 g Fat4 g Protein4 g Carbs6 g FiberOther
Current Totals
- Fat22g
- Protein4g
- Carbs4g
- Fiber6g
MacroNutrients
- Carbs4g
- Protein4g
- Fiber6g
Fats
- Fat22g
Vitamins & Minerals
- Calcium119mg
- Iron5mg
- Vitamin A3218mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9186mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium134mg
- Manganese3mg
- Phosphorus56mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes