Current Totals
Fat
35g
Protein
42g
Carbs
44g
Fiber
25g
MacroNutrients
Carbs
44g
Protein
42g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
454mg
Iron
9mg
Vitamin A
954mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
186mg
Manganese
9mg
Phosphorus
497mg
Selenium
46mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment