Pressed Dahi Salad Recipe

Name: Pressed Dahi Salad Recipe
Total time: 5 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Hey probiotics are needed.

4.1

12 Rating -

Rate

Vegdiet

5minstotal

5minsCook

5m.total

5m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Pressed Dahi Salad Recipe

0.13 cup cucumber
0.13 cup Paneer
0.13 cup Dahi
0.13 cup red capsicum
0.13 cup salad leaves
1/2 cup Onion
1/2 cup tommato

Nutrition
value

119

calories per serving

4 g Fat7 g Protein13 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
13g
Fiber
6g

MacroNutrients

Carbs
13g
Protein
7g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
165mg
Iron
3mg
Vitamin A
1268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter