Preseved Meat Recipe

Preserved pork chops step wise. It is good for health.It is protein-rich meal.Rich in nutrients.

4.8
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Non Vegdiet
Preseved Meat
plan
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ingredients serve

Ingredients for Preseved Meat Recipe

  • 500 gram pork
  • As required Marinade
  • 30 gram Sugar
  • 40 gram light soya sauce
  • 1/2 teaspoon dark soya sauce1
  • 1/4 teaspoon Salt
  • 1.50 tablespoon rose wine
  • 1/4 teaspoon chicken stock powder

Directions: Preseved Meat Recipe

step 1

  • STEP 1.1. Cut pork belly pork 1.5cm thickness strips. Pierce a hole on top of a strip of meat to pass string with a knot.

step 2

  • STEP 2.2. Mix marinade sauce in a sealed container and add pork in it and marinate overnight in the refrigerator. Stir and turn meat often to allow even marinate. I kept them in the refrigerator for 2 days.

step 3

  • STEP 3.3. Hang to dry in the sun for 3-4 days and store a few days before serving.once dry, store for a few days before consume.

step 4

  • STEP 4.4. To serve, steam dry pork (lap yuk) over high heat. To save time,  steamed in rice cooker along with rice.

step 5

  • STEP 5.5. Place the dried meat in a small plate and when the rice was about to dry, place the plate on top of the rice and continued to cook until the rice cooker switch popped up. Once the rice was ready, the meat was also ready

step 6

  • STEP 6.6. Slice the dried meat thinly and serve with rice or use as stir fried food ingredients.
Nutrition
value
1003
calories per serving
55 g Fat93 g Protein29 g Carbs10 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    93g
  • Carbs
    29g
  • Fiber
    10g

MacroNutrients

  • Carbs
    29g
  • Protein
    93g
  • Fiber
    10g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    14mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    171mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    3mg
  • Copper
    4mcg
  • Magnesium
    232mg
  • Manganese
    1mg
  • Phosphorus
    855mg
  • Selenium
    169mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp