Prawns With Black Beans Recipe

Recipe By Bawarchi

Prawns with Black Beans is a delicious Chinese recipe served as a Starter.

3.8
29 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Prawns With Black Beans
plan
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ingredients serve

Ingredients for Prawns With Black Beans Recipe

  • 1/2 cup raw prawns
  • 1/4 Onion
  • 1/4 tablespoon thinly sliced red capsicum
  • 1/4 tablespoon thinly sliced green capsicum
  • 1/4 teaspoon finely chopped garlic
  • 1/4 teaspoon finely chopped ginger
  • 1/2 spring onion, cut into thin strips
  • 1/4 tablespoon light soy sauce
  • 1/4 teaspoon oyster sauce
  • 1/4 tablespoon black beans
  • 1/4 tablespoon Oil
Nutrition
value
122
calories per serving
4 g Fat13 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    13g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    3mg
  • Vitamin A
    321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    162mg
  • Vitamin B9
    1480mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    166mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi