Prawns In Dal Recipe
Recipe By Bawarchi
Prawns in Dal is a delicious Indian recipe served as a Curries.
3.7
15 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Prawns In Dal Recipe
- 1/2 cup chana dal
- 125 gram shelled and deveined small prawns
- 0.13 teaspoon turmeric powder
- 1/2 teaspoon ground cumin seeds
- 0.13 teaspoon pepper powder
- 1/2 teaspoon garam masala
- 2 red chillies
- 1 bay leaves
- As required Salt
Nutrition
value
value
428
calories per serving
7 g Fat40 g Protein49 g Carbs16 g FiberOther
Current Totals
- Fat7g
- Protein40g
- Carbs49g
- Fiber16g
MacroNutrients
- Carbs49g
- Protein40g
- Fiber16g
Fats
- Fat7g
Vitamins & Minerals
- Calcium153mg
- Iron9mg
- Vitamin A175mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6270mg
- Vitamin B92530mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E2mg
- Copper1mcg
- Magnesium160mg
- Manganese2mg
- Phosphorus531mg
- Selenium70mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi