Prawns Dalna Recipe

Recipe By Bawarchi

Prawns Dalna is a delicious Indian recipe served as a Side-Dish.

3.7
19 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Prawns Dalna
plan
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ingredients serve

Ingredients for Prawns Dalna Recipe

  • 62.50 gram Prawns
  • 3/4 Onions
  • 3/4 Potatoes
  • 0.13 teaspoon Turmeric powder
  • 0.19 teaspoon Red chilli powder
  • 3/4 tablespoon Coconut powder
  • 3/4 tablespoon Fresh cream
Nutrition
value
218
calories per serving
5 g Fat13 g Protein28 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    28g
  • Fiber
    5g

MacroNutrients

  • Carbs
    28g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    2mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    135mg
  • Vitamin B9
    1223mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    194mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi