Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Prawn & Veg Chow Recipe

Recipe By Better Butter

Simple yet tasty dish.

3.9
20 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Prawn & Veg Chow
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Prawn & Veg Chow Recipe

  • 1 Chow single pack
  • 6 Medium sized Prawns , chopped
  • 1/4 small cabbage
  • 1/4 small capsicum chopped
  • 2 large onions Sliced
  • 1/2 teaspoon Vinegar
  • 1/4 teaspoon Sugar
  • 1.50 Green Chilies, chopped
  • As required Salt
Nutrition
value
185
calories per serving
< 1 g Fat7 g Protein36 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    7g
  • Carbs
    36g
  • Fiber
    5g

MacroNutrients

  • Carbs
    36g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    2mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter