Prawn Taco Bowl Recipe
Recipe By Taste
Create a mexican-inspired taco bowl with this flavoursome prawn, black rice and bean recipe.
4.3
20 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prawn Taco Bowl Recipe
- 45 gram Black rice
- 1/2 tablespoon Fresh lime juice, plus lime halves, to serve
- 1/2 Corncobs, husks and silks removed
- As required Vegetable oil, to shallow fry
- 1/2 centimeter 3 white corn tortillas, cut wide strips
- 100 gram Can black beans, rinsed, drained
- 1/4 Baby cos lettuce, leaves separated
- 1/4 Avocado, quartered, sliced
- 1/4 Red capsicum, deseeded, sliced
- 1/4 Small red onion, thinly sliced
- 50 gram Mixed cherry tomatoes, halved
- 5 Cooked prawns, peeled, deveined, leaving tails intact
- 15 milliliter Whole egg mayonnaise
- As required Sriracha or chipotle chilli sauce
Nutrition
value
value
244
calories per serving
3 g Fat6 g Protein46 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein6g
- Carbs46g
- Fiber4g
MacroNutrients
- Carbs46g
- Protein6g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium32mg
- Iron4mg
- Vitamin A263mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus116mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste