Prawn San Choy Bow Recipe

Recipe By Slurrp

Prawn san choy bow is a flavorful and healthy Chinese dish that features stir-fried prawns served in lettuce cups. The prawns are cooked with a combination of garlic, ginger, soy sauce, and hoisin sauce, creating a savory and slightly sweet filling. The dish is light yet satisfying, and can be enjoyed as an appetizer or a main course. Serve it with steamed rice or noodles for a complete meal.

4.5
18 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Prawn San Choy Bow
plan
Bookmark

ingredients serve

Ingredients for Prawn San Choy Bow Recipe

  • 125 gram Prawns, Peeled And Deveined
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Ginger, Grated
  • 1/2 tablespoon Soy Sauce
  • 1/2 tablespoon Hoisin Sauce
  • 1/2 tablespoon Water
  • 1/4 cup Chopped Vegetables
  • cup Lettuce Cups For Serving
  • as required Chopped Spring Onions And Sesame Seeds For Garnish
  • as per your need Oil For Cooking

Directions: Prawn San Choy Bow Recipe

Cooking Directions

  • STEP 1.Heat oil in a wok or large pan and saut�� the garlic and ginger until fragrant.
  • STEP 2.Add the prawns to the pan and cook until they turn pink and opaque.
  • STEP 3.Stir in the soy sauce, hoisin sauce, and water, and cook for another 2 minutes.
  • STEP 4.Add the chopped vegetables to the pan and stir-fry until they are tender-crisp.
  • STEP 5.Spoon the prawn mixture into lettuce cups and garnish with chopped spring onions and sesame seeds.
  • STEP 6.Serve the prawn san choy bow with steamed rice or noodles.

Cooking Tips

  • Make sure to devein the prawns before cooking to remove any grit or sand.
  • You can add other vegetables like mushrooms, water chestnuts, or bell peppers to the stir-fry for added texture and flavor.
  • If you prefer a spicier dish, you can add some chili flakes or sriracha sauce to the prawn mixture.

Storage and Serving

  • Prawn san choy bow is best served immediately, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • To reheat, stir-fry the prawn mixture in a hot pan until heated through.
  • Serve with steamed rice or noodles.
Nutrition
value
249
calories per serving
9 g Fat29 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    29g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    29g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    4mg
  • Vitamin A
    924mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp