Current Totals
Fat
36g
Protein
39g
Carbs
260g
Fiber
27g
MacroNutrients
Carbs
260g
Protein
39g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
456mg
Iron
22mg
Vitamin A
1817mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
6mg
Copper
1mcg
Magnesium
404mg
Manganese
16mg
Phosphorus
746mg
Selenium
23mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment