Current Totals
Fat
46g
Protein
41g
Carbs
21g
Fiber
12g
MacroNutrients
Carbs
21g
Protein
41g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
330mg
Iron
6mg
Vitamin A
1432mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
540mg
Vitamin B9
4783mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
11mg
Copper
1mcg
Magnesium
132mg
Manganese
< 1mg
Phosphorus
436mg
Selenium
38mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment